Great Leadership Versus Great Management

Effective leadership is essential in every organization and is a highly sought after skill by most employers. Through Leadership Training, you can gain these valuable skills without having to disrupt your current lifestyle.

There has been a lot of debate, research and discussion about the differences between leadership and management. The focus seems to be on the differences between leadership and management instead of the commonalities.

Most of us would like to think of themselves as strong, efficient leaders. True enough, if it wasn’t for good leadership, nothing would happen. Nothing would change or improve. Leaders not only make the plans happen, they have the vision to make the plans!

Leadership training helps you to unlock your full potential. Leadership will help to achieve your dreams in the business world. Leadership is at the center of every successful business. When a leader is able to effectively manage his team, great things can result!

However, not as many people seem to be as drawn toward being a good manager as they are a great leader. Management is often associated with the boring day-to-day drudgery of running the business. Usually, these things are not pursued as “becoming of a great leader.” But in reality, they are the building blocks to become a great leader! The perception is that someone can be either a leader or a manager, but not both. But that could not be farther from the truth.

Leadership and management do require different skill sets. No doubt about it. But, what most people do not realize is that leaders must have management skills. And managers must have leadership skills. These skill sets must work together in order for any change to effectively occur.

It is kind of like a sock and a shoe. You can wear one without the other. But when you put them both on together, they make a great partnership. A leader who is also a manager, or a manager who is also a leader, make the perfect combination for business success.

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Some Effective Measures for Rats Control Brisbane

The rats can be the worst kinds of pests in a household. Hence once you know that your house is ridden with rats and mice, it is high time to get rid of them as fast as possible. This is where the person needs to seek out a proper and well trained rats control Brisbane company. A proper and well done market research and survey helps to find a good pest control company which will keep the house or fields clear of pests like rats and mice.

Proper steps to select a good company

Rats and mouse traps are some of the old ways to use for getting rid of these pests. However, a good pest control company has more modern methods like usage of chemicals and pesticides for getting rid of these pests. It is largely based on its previous work and client testimonials, budget quotes, availability

and such like when a client chooses a rats removal Brisbane company. You can always choose a number of pest management companies and then finalize from among them, based on the work performance and client testimonials. Plus the effective management of these pests is a surefire way to know which company will do you justice.

Working strategies

Other than poisoning and trapping these pests, another good way of rats removal Brisbane is to clear out any kinds of construction, residential or garden wastes. If there are crevices or openings in the walls or floors of the homes those can be sealed with wire mesh, metal and concrete. The rats can multiply in numbers through reproduction if they are not terminated quickly. In order to kill them fast, the living areas of the rats need to be found first. The accessibility of the living area is also a big factor in the modus operandi of the rats control Brisbane. If the attic is a living area for a huge number of rats, a snap trap can be great option to kill them instantly. Similarly, the kinds of

dwelling habitats these rodents have chosen play a pivotal part in doing away with them.

Considerations before choosing a good rat control company

There are multiple pest control companies in the market but the individual client requirement may vary from one person to another. This is where you need to choose a good rats removal Brisbane company. There are different methods used by company professionals depending upon the living areas chosen by the rats in your home. This is something you will need to discuss with the company experts who would come and examine your home for finding out these rodents.

Top 10 Manufacturing Business Ideas in 2019

The Manufacturing Industry in India accounts for about 18% of total GDP employing 12% of India’s population directly. Among the humongous manufacturing sector, SME and MSME accounts to 90% of the totally industry activity and with new policies like The National Manufacturing Policy, the industry is looking to contribute more than 25% to GDP and employing over a 100 million workers. Some of the most profitable sectors among them are:

Agrochemicals – India is ranked as the fourth highest producer of Agrochemicals in the world. Agriculture being the largest employer and known as the primary sector of the economy of India,it has created an operational sector of never-ending need of agrochemicals making it one of the high profitable manufacturing industries. The firms vary from large scale to small scale manufacturing firms that can be and are set up in villages. It is projected to reach a market of US 269.7 billion by the year 2022.

Automobile/Auto Components – India is predicted to be the third largest manufacturer of automobile in the world by 2025. In a survey in April 2018, just in one metropolitan city of the lot in India; Bangalore showed the results of 4,000 new registered vehicles added to road every single day. This obviously boosts the Auto Component industry which vary from large scale to small scale manufacturing, the exports of components in India stood at INR10.90 billion in 2016-2017. In the Indian export industry, Automobile ranks third with the valuation on US $14.5billion.

Pharmaceutical Industry – India is the largest provider of generic drugs globally. The domestic pharmaceutical sector accounts for 3.1-3.6 % of the global pharmaceutical industry in value terms and 10 per cent in volume terms. In a 2017 report, there were 10,563 pharmaceutical manufacturing firms (inclusive of large- and small-scale pharmaceuticals) under the ‘Directory of Pharmaceuticals Manufacturing Units in India’.

Textile Industry-Starting from the colonization till date India is known for its cotton and use of cotton in textile. As per the Ministry of Textiles, the Indian textile industry contributed about 14% to industrial production, 4% to the country’s GDP and 13% to the country’s export earnings in 2017. India is appeared to be the largest producer of cotton and second largest exporter after China. The industry employs about 40 million workers directly and 60 million indirectly.

Food and Beverage – The F&B industry stands fifth largest in manufacturing sectors. It was ranked 13th largest receiver of Foreign Direct Investment in 2017. By market size India stands fourth in the world for the overall F&B industry making a revenue of $200 billion. India is largest producer of pulses, milk and second biggest of rice, wheat, fruits and vegetables. The category constitutes about 40% of its Consumer Package Goods.

Gems and Jewellery – The Gems and Jewellery sector play a noteworthy role in the Indian economy as it contributes to about 7% of the country’s GDP and ranks as India’s major exporter constitution 15% of total exports resulting in $42.6 billion.

Packaging Industry- Ranked as the fifth largest sector of India’s economy with $32 million in 2015, it stands as a salient sector for most of the other segments of the industry. By the increased standard of living the stigma of packed good to have higher value is ingrained in the minds of the consumer and this has resulted in the growth of the packaging industry. This industry is backed by various other industries without relying on just one sector and so will forever bloom even with the changes from plastic to paper and cloth.

Glass Manufacturing – The per capita consumption of glass in India is 1.8Kg. With applications in large no of areas such as architecture and construction, most of the buildings from malls to office buildings and apartments use glass as well as fiber glass as walls and doors as decor. India’s glass export stood at $639 million which has shown an immense growth from $225 million in 2012.

Rubber and Rubber Products- India is the World’s largest producer and third largest consumer of natural rubber which produces more than 35000 kinds of rubber products. It is used for domestic as well as for international trade whose export was recorded as $5 Billion per annum.

Calcium for Good Bone Health

Did you know most of the calcium in your body is found in your bones and teeth?

What is calcium?

Calcium is a mineral vital to health and the most abundant one found in your body. You might recognize this nutrient from dairy milk advertisements. If that’s the case, then you know the mineral is important for building strong, healthy bones. Beyond that, calcium is important for blood clotting, muscle contraction, and heart beating. These are some reasons why getting enough calcium through the food you eat is so important. If your body doesn’t get enough calcium it can lead to weak bones, low bone density, osteoporosis, and broken bones.

How much calcium do I need?

The Recommended Dietary Allowance (RDA) for calcium is different depending on your age and sex. The average adult needs about 1,000 mg per day. If you’re pregnant, breastfeeding, or in menopause your needs are a little higher. Choosing foods that are high in calcium is a great way to meet this need. Keep reading to find out some of these calcium-rich foods.

Food Item, Serving Size, Calcium (mg)

Milk

Skim milk, 8 oz, 302

1% milk, 8 oz, 300

Whole, 8 oz, 300

2% milk, 8 oz, 250

Yogurt

Plain fat-free (with added milk solids), 8 oz, 452

Plain low-fat (with added milk solids), 8 oz, 448

Fruit, low-fat, 8 oz, 345

Frozen, vanilla, soft serve, 1/2 cup, 103

Cheese

Ricotta cheese, part skim, 1/2 cup, 300

Cottage cheese, 1% low-fat, 1 cup, 251

Cheddar cheese, 1 oz, 200

American cheese, 1 oz, 200

Ricotta cheese, whole milk, 1/2 cup, 200

Muenster cheese, 1 oz, 150

Mozzarella cheese, part skim, 1 oz, 146

Parmesan cheese, grated, 1 tbsp, 42

Fish and Shellfish

Sardines, canned in oil, drained, including bones, 3.75 oz, 351

Salmon, pink, canned, including bones, 3 oz, 212

Shrimp, canned, 6 oz, 164

Fruit and Vegetables

Orange Juice, fortified with calcium, 8 oz, 347

Collards, cooked, drained without salt, from raw, 1 cup, 268

Turnip greens, cooked, drained, from raw (leaves and stems), 1 cup, 197

Soybeans, mature, boiled, without salt, 1 cup, 175

Sunflower seeds, dried, 1 cup, 109

Almonds, roasted, 1 oz, 82

Tofu*, 100 g, 76

Bok Choy, raw (Chinese cabbage), 1 cup, 73

Broccoli, cooked, drained from raw, without salt, 1 cup, 62

Broccoli, cooked, drained with salt, from frozen, 1 cup, 60

Orange (navel). 1 whole, 52

Dried figs, 3 pieces, 50

Sesame seeds, kernels, toasted, 1 oz, 37

*The calcium content of tofu may vary depending on processing methods. Tofu processed with calcium salts can have as much as 300 mg (milligrams) for every 4 ounces. Often, the label or the manufacturer can provide more specific information. Source: USDA FoodData Central 2020

Try experimenting with different recipes using the calcium-rich foods listed above to keep your meals interesting. For example, one day have a tofu scramble and the next day enjoy shrimp scampi. Your bones and teeth will thank you!

Bonnie R. Giller is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Educator and Certified Intuitive Eating Counselor. She helps chronic dieters, emotional eaters, and people with medical conditions like diabetes, break the spell that diets have over them and reclaim WholeBody Trustâ„¢ so they can live their life to the fullest. She does this by creating a tailored solution that combines the three pillars of WholeBody Trustâ„¢: Mind Trust, Hunger Trust and Food Trustâ„¢.

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